ํ”ผ์ž_์šฐ๋ฆฌ ๊ณ ๊ตฌ๋งˆ ํ”ผ์ž ์Šˆํผ์‹œ๋“œ ํ™”์ด๋ฒ„ ์˜ค๋ฆฌ์ง€๋„ (M)

๋นต ๋ฐ ๊ณผ์ž๋ฅ˜ํ•ด๋‹น์—†์Œ๋„๋ฏธ๋…ธํ”ผ์ž
251kcal
100g๋‹น
34.0g
ํƒ„์ˆ˜ํ™”๋ฌผ
9.7g
๋‹จ๋ฐฑ์งˆ
9.1g
์ง€๋ฐฉ
232mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰251.0kcal (13%)
ํƒ„์ˆ˜ํ™”๋ฌผ34.0g (10%)
๋‹น๋ฅ˜4.6g (5%)
๋‹จ๋ฐฑ์งˆ9.7g (18%)
์ง€๋ฐฉ9.1g (17%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ19.1g (127%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ4.0g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ232.0mg (12%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2023-10-31)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

ํ”ผ์ž_์šฐ๋ฆฌ ๊ณ ๊ตฌ๋งˆ ํ”ผ์ž ์Šˆํผ์‹œ๋“œ ํ™”์ด๋ฒ„ ์˜ค๋ฆฌ์ง€๋„ (M) ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 251kcal | JunKangWorld