πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

λ°˜λ‘μ•„λ†μ½”μ½”λ„›μ°ΉμŒ€ν¬λž˜μ»€

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)
470kcal
100gλ‹Ή
73.0g
νƒ„μˆ˜ν™”λ¬Ό
4.0g
λ‹¨λ°±μ§ˆ
18.0g
지방
45mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰470.0kcal (24%)
νƒ„μˆ˜ν™”λ¬Ό73.0g (23%)
λ‹Ήλ₯˜42.0g (42%)
λ‹¨λ°±μ§ˆ4.0g (7%)
지방18.0g (33%)

지방 μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©15.0g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨45.0mg (2%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2020-06-30)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

ADVERTISEMENT

λΉ„μŠ·ν•œ μ‹ν’ˆ

λ°œλ‘œμ½” νŽ™μ‹œλ„€ λΉ„μŠ€ν‚·
470kcal β€’ λ‹¨λ°±μ§ˆ 6.7g
λ‘œλ§ˆλ§ˆλ¦¬μ—κ³¨λ“œλΉ„μŠ€ν‚·
470kcal β€’ λ‹¨λ°±μ§ˆ 7.6g
널담 μ‹œλ‚˜λͺ¬λ„›μΈ 
470kcal β€’ λ‹¨λ°±μ§ˆ 18.0g
λ¬ΈμΉ˜μΊλŸ΄μΏ ν‚€
470kcal β€’ λ‹¨λ°±μ§ˆ 8.1g
λΆ€λ₯΄λ³Έμ΄ˆμ½œλ¦Ών–₯λΉ„μŠ€ν‚·
470kcal β€’ λ‹¨λ°±μ§ˆ 5.0g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

λ°˜λ‘μ•„λ†μ½”μ½”λ„›μ°ΉμŒ€ν¬λž˜μ»€μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
λ°˜λ‘μ•„λ†μ½”μ½”λ„›μ°ΉμŒ€ν¬λž˜μ»€ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 470kcal | JunKangWorld