πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

μ•„λ§Œλ‹€λ°”λ‹λΌν–₯μƒŒλ“œμœ„μΉ˜λΉ„μŠ€ν‚·

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)
542kcal
100gλ‹Ή
63.0g
νƒ„μˆ˜ν™”λ¬Ό
5.0g
λ‹¨λ°±μ§ˆ
30.0g
지방
200mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰542.0kcal (27%)
νƒ„μˆ˜ν™”λ¬Ό63.0g (19%)
λ‹Ήλ₯˜30.0g (30%)
λ‹¨λ°±μ§ˆ5.0g (9%)
지방30.0g (56%)

지방 μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©11.0g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨200.0mg (10%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2021-06-30)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

μ˜€μšΈνŠΈλ¦¬μ½”μ½”λ„›ν¬λž˜μ»€
542kcal β€’ λ‹¨λ°±μ§ˆ 6.7g
κ³°ν‘œ λŒ€νŒŒν¬λ¦ΌμΉ˜μ¦ˆ 팝콘
542kcal β€’ λ‹¨λ°±μ§ˆ 8.0g
μ•„λ§Œλ‹€λ°”λ‹λΌμƒŒλ“œμœ„μΉ˜λΉ„μŠ€ν‚·
542kcal β€’ λ‹¨λ°±μ§ˆ 5.0g
μ•„λ§Œλ‹€μ΄ˆμ½œλ¦ΏμƒŒλ“œμœ„μΉ˜λΉ„μŠ€ν‚·
542kcal β€’ λ‹¨λ°±μ§ˆ 5.0g
νŠΈλž˜λ””μ…”λ„μ‡ΌνŠΈλΈŒλ ˆλ“œλΌμš΄λ“œ
542kcal β€’ λ‹¨λ°±μ§ˆ 5.1g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

μ•„λ§Œλ‹€λ°”λ‹λΌν–₯μƒŒλ“œμœ„μΉ˜λΉ„μŠ€ν‚·μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
μ•„λ§Œλ‹€λ°”λ‹λΌν–₯μƒŒλ“œμœ„μΉ˜λΉ„μŠ€ν‚· 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 542kcal | JunKangWorld