πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

λ°€ν¬ν”ŒλŸ¬μŠ€μ†Œν”„νŠΈλ°”λ‚˜λ‚˜μΊ”λ””

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)
414kcal
100gλ‹Ή
79.3g
νƒ„μˆ˜ν™”λ¬Ό
4.3g
λ‹¨λ°±μ§ˆ
8.9g
지방
296mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰414.0kcal (21%)
νƒ„μˆ˜ν™”λ¬Ό79.3g (24%)
λ‹Ήλ₯˜58.0g (58%)
λ‹¨λ°±μ§ˆ4.3g (8%)
지방8.9g (16%)

지방 μ„ΈλΆ€

포화지방7.5g (50%)
νŠΈλžœμŠ€μ§€λ°©7.9g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨296.0mg (15%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2021-06-30)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

λ°”λ‹λΌλ§ˆμΉ΄λ‘±L
414kcal β€’ λ‹¨λ°±μ§ˆ 7.0g
μΏ μ•€ν¬λ§ˆμΉ΄λ‘±
414kcal β€’ λ‹¨λ°±μ§ˆ 7.0g
μ˜›μ • μΉ΄λΌλ©œλ§› λ°€μŒ€κ³Όμž
414kcal β€’ λ‹¨λ°±μ§ˆ 6.8g
μ«€λ“ν•œλ§ˆμΉ΄λ‘±
414kcal β€’ λ‹¨λ°±μ§ˆ 4.2g
λ”ΈκΈ°μš”κ±°νŠΈλ‹€μΏ μ•„μ¦ˆ
414kcal β€’ λ‹¨λ°±μ§ˆ 7.8g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

λ°€ν¬ν”ŒλŸ¬μŠ€μ†Œν”„νŠΈλ°”λ‚˜λ‚˜μΊ”λ””μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
λ°€ν¬ν”ŒλŸ¬μŠ€μ†Œν”„νŠΈλ°”λ‚˜λ‚˜μΊ”λ”” 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 414kcal | JunKangWorld