πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

ν›„λ ŒμΉ˜νŒŒμ΄ λ°”λ‚˜λ‚˜

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)(μ£Ό)λ‹₯ν„°λΈŒλ ˆλ“œ
462kcal
100gλ‹Ή
67.0g
νƒ„μˆ˜ν™”λ¬Ό
6.0g
λ‹¨λ°±μ§ˆ
18.0g
지방
200mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰462.0kcal (23%)
νƒ„μˆ˜ν™”λ¬Ό67.0g (21%)
λ‹Ήλ₯˜30.0g (30%)
λ‹¨λ°±μ§ˆ6.0g (11%)
지방18.0g (33%)

지방 μ„ΈλΆ€

포화지방5.0g (33%)
νŠΈλžœμŠ€μ§€λ°©9.0g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨200.0mg (10%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2024-03-15)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

λ¦¬μ–Όλ°”λ‹λΌλš±μΉ΄λ‘±
462kcal β€’ λ‹¨λ°±μ§ˆ 7.0g
μ•Œλ‘λ‹¬λ‘μ΄ˆμ½”λ ›λš±μΉ΄λ‘±
462kcal β€’ λ‹¨λ°±μ§ˆ 5.0g
λŸ¬λΈ”λ¦¬λ§ˆμΉ΄λ‘±
462kcal β€’ λ‹¨λ°±μ§ˆ 8.7g
ν•˜νŠΈλ°”λ‹λΌλ§ˆμΉ΄λ‘±
462kcal β€’ λ‹¨λ°±μ§ˆ 8.0g
μš°μ£Όλ¨Όμ§€λ”ΈκΈ°λ§ˆμΉ΄λ‘±
462kcal β€’ λ‹¨λ°±μ§ˆ 5.5g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

ν›„λ ŒμΉ˜νŒŒμ΄ λ°”λ‚˜λ‚˜μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
ν›„λ ŒμΉ˜νŒŒμ΄ λ°”λ‚˜λ‚˜ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 462kcal | JunKangWorld