πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

λ‹¬κ΄‘μƒνšŒ μ œμ£Όλ°”λ‚˜λ‚˜λ–‘

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)μ£Όμ‹νšŒμ‚¬μ›°λΉ™λ―Έμ†Œν‘Έλ“œ
270kcal
100gλ‹Ή
53.0g
νƒ„μˆ˜ν™”λ¬Ό
3.0g
λ‹¨λ°±μ§ˆ
5.0g
지방
180mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰270.0kcal (14%)
νƒ„μˆ˜ν™”λ¬Ό53.0g (16%)
λ‹Ήλ₯˜8.0g (8%)
λ‹¨λ°±μ§ˆ3.0g (5%)
지방5.0g (9%)

지방 μ„ΈλΆ€

포화지방5.0g (33%)
νŠΈλžœμŠ€μ§€λ°©2.0g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨180.0mg (9%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2023-12-22)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

씨앗쿠킀
270kcal β€’ λ‹¨λ°±μ§ˆ 15.0g
μΏ ν‚€
270kcal β€’ λ‹¨λ°±μ§ˆ 5.0g
μŒ€μš°μœ μΏ ν‚€
270kcal β€’ λ‹¨λ°±μ§ˆ 7.5g
μ˜₯μˆ˜μˆ˜μ‹λΉ΅
270kcal β€’ λ‹¨λ°±μ§ˆ 9.4g
μ‹œλ‚˜λͺ¬ 러슀크
270kcal β€’ λ‹¨λ°±μ§ˆ 5.0g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

λ‹¬κ΄‘μƒνšŒ μ œμ£Όλ°”λ‚˜λ‚˜λ–‘μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
λ‹¬κ΄‘μƒνšŒ μ œμ£Όλ°”λ‚˜λ‚˜λ–‘ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 270kcal | JunKangWorld