πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

λ‹₯ν„°μŠ€μ—μŠ€ν”ŒλŸ¬μŠ€

νŠΉμˆ˜μ˜μ–‘μ‹ν’ˆμ²΄μ€‘μ‘°μ ˆμš© μ‘°μ œμ‹ν’ˆ(μ£Ό)μΆ©μ²­λ°”μ΄μ˜€ν…
333kcal
100gλ‹Ή
60.0g
νƒ„μˆ˜ν™”λ¬Ό
20.0g
λ‹¨λ°±μ§ˆ
0.0g
지방
0mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰333.0kcal (17%)
νƒ„μˆ˜ν™”λ¬Ό60.0g (19%)
λ‹Ήλ₯˜0.0g (0%)
λ‹¨λ°±μ§ˆ20.0g (36%)
지방0.0g (0%)

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨0.0mg (0%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2019-06-30)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

μ•„μž„μ‰μ΄ν¬λ°”λ‚˜λ‚˜
333kcal β€’ λ‹¨λ°±μ§ˆ 20.0g
μ•„μž„μ‰μ΄ν¬λ…Ήμ°¨λΌλ–Ό
333kcal β€’ λ‹¨λ°±μ§ˆ 20.0g
λ¦°μ»΄ν”Œλ¦¬νŠΈ
333kcal β€’ λ‹¨λ°±μ§ˆ 40.0g
λ‹€μ΄μ–΄νŠΈ μ•„μ΄μŠ€ν¬λ¦Όλ§› μ•„λͺ¬λ“œλ΄‰λ΄‰ 쉐이크
332kcal β€’ λ‹¨λ°±μ§ˆ 38.0g
λ‹€μ΄μ–΄νŠΈ μ•„μ΄μŠ€ν¬λ¦Όλ§› μ˜₯수수 쉐이크
332kcal β€’ λ‹¨λ°±μ§ˆ 36.0g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

λ‹₯ν„°μŠ€μ—μŠ€ν”ŒλŸ¬μŠ€μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ νŠΉμˆ˜μ˜μ–‘μ‹ν’ˆ 전체보기
λ‹₯ν„°μŠ€μ—μŠ€ν”ŒλŸ¬μŠ€ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 333kcal | JunKangWorld