πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

λˆκ°€μŠ€μ†ŒμŠ€

μ‘°λ―Έμ‹ν’ˆμ†ŒμŠ€λ₯˜
117kcal
100gλ‹Ή
26.0g
νƒ„μˆ˜ν™”λ¬Ό
1.0g
λ‹¨λ°±μ§ˆ
1.0g
지방
940mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰117.0kcal (6%)
νƒ„μˆ˜ν™”λ¬Ό26.0g (8%)
λ‹Ήλ₯˜23.0g (23%)
μ‹μ΄μ„¬μœ 0.0g (0%)
λ‹¨λ°±μ§ˆ1.0g (2%)
지방1.0g (2%)

지방 μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©2.5g
μ½œλ ˆμŠ€ν…Œλ‘€0.0mg (0%)

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨940.0mg (47%)
칼슘12.0mg (2%)
μ² λΆ„0.2mg (2%)
μΉΌλ₯¨161.0mg
인14.0mg

비타민

비타민 A14.0ΞΌg
비타민 D0.0ΞΌg
0
λ‚˜μ΄μ•„μ‹ 165.0mg

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2022-12-31)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

κ΅΄μ†ŒμŠ€
117kcal β€’ λ‹¨λ°±μ§ˆ 2.1g
ν‹°Β·μ•„μ‹œμ•„ νƒ„λ‘λ¦¬μΉ˜ν‚¨μ†ŒμŠ€
117kcal β€’ λ‹¨λ°±μ§ˆ 4.4g
λ°±ν–₯과프리미엄 λ°œνš¨μ‹μ΄ˆ (Premium passionfruit Vinegar)
117kcal β€’ λ‹¨λ°±μ§ˆ 0.4g
경양식 λˆκΉŒμŠ€μ†ŒμŠ€
117kcal β€’ λ‹¨λ°±μ§ˆ 1.0g
μ•„ν‹°μž₯ 머쉬룸크림 νŒŒμŠ€νƒ€μ†ŒμŠ€
117kcal β€’ λ‹¨λ°±μ§ˆ 4.8g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

λˆκ°€μŠ€μ†ŒμŠ€μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ μ‘°λ―Έμ‹ν’ˆ 전체보기
λˆκ°€μŠ€μ†ŒμŠ€ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 117kcal | JunKangWorld