be chef. νŽ˜νΌλ“œλ ˆμ‹±

μ‘°λ―Έμ‹ν’ˆμ†ŒμŠ€λ₯˜γˆœλ™μ›ν™ˆν‘Έλ“œ
380kcal
100gλ‹Ή
6.0g
νƒ„μˆ˜ν™”λ¬Ό
1.0g
λ‹¨λ°±μ§ˆ
39.0g
μ§€λ°©
970mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰380.0kcal (19%)
νƒ„μˆ˜ν™”λ¬Ό6.0g (2%)
λ‹Ήλ₯˜3.0g (3%)
λ‹¨λ°±μ§ˆ1.0g (2%)
μ§€λ°©39.0g (72%)

μ§€λ°© μ„ΈλΆ€

포화지방15.0g (100%)
νŠΈλžœμŠ€μ§€λ°©7.0g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨970.0mg (49%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2024-10-13)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

be chef. νŽ˜νΌλ“œλ ˆμ‹± 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 380kcal | JunKangWorld