κ·Έλžœλ“œ λ‚©μž‘λ³΅μˆ­μ•„

μœ κ°€κ³΅ν’ˆλ₯˜λ°œνš¨μœ λ₯˜(μΆ•μ‚°λ¬Όκ°€κ³΅ν’ˆ)μ£Όμ‹νšŒμ‚¬ μš°λ¦¬μ—ν”„μ—”λΉ„
50kcal
100gλ‹Ή
12.0g
νƒ„μˆ˜ν™”λ¬Ό
1.0g
λ‹¨λ°±μ§ˆ
0.0g
μ§€λ°©
20mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰50.0kcal (3%)
νƒ„μˆ˜ν™”λ¬Ό12.0g (4%)
λ‹Ήλ₯˜9.0g (9%)
λ‹¨λ°±μ§ˆ1.0g (2%)
μ§€λ°©0.0g (0%)

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨20.0mg (1%)
칼슘45.0mg (6%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2024-02-15)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

κ·Έλžœλ“œ λ‚©μž‘λ³΅μˆ­μ•„ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 50kcal | JunKangWorld